TILE, TILEO and LITE
There are many risk factors when you are carrying out a manual handling task, for instance lifting, moving, pushing or pulling. Any one of them could result in injury, possibly serious injury. So, some knowledge of the correct and safest techniques to use is essential. This is where being familiar with TILE, TILEO or LITE helps.
What is TILE?
TILE is an acronym used as a quick and effective method of assessing a manual handling risk. It stands for:
- Task
- Individual
- Load
- Environment
What is TILEO?
TILEO is the same, with the addition of ‘O’ for Other.
- Task
- Individual
- Load
- Environment
- Other factors
What is LITE?
LITE is an alternative acronym, interchangeable with TILE and TILEO.
- Load
- Individual
- Task
- Environment
Remember Avoidance should always be your first course of action. So, before commencing any assessment of risk, ask if it be avoided. If it is possible to avoid it, then do so.
Where it isn’t avoidable, following these steps will minimise any risk of injury.
Task – Does the Manual Handling Task Involve:
- Twisting, stooping or bending?
- Lifting?
- Pushing or pulling?
- Positioning the load?
- Repetitive movements?
- Sudden movement?
- Insufficient rest period?
- Team handling?
- Seated work?
- Do you need to move the load over a long distance?
Individual – Ask who is Carrying Out the Task. Are They:
- Pregnant?
- Disabled?
- Suffering from a health problem?
- Is there someone more suitable?
Load – What is Being Moved? Is it:
- Heavy?
- Stable?
- Difficult to grip?
- Sharp?
- Hot or cold?
- Are the contents likely to move?
- Are there handles?
- Is the weight evenly distributed?
Environment – Within the Environment, Is or Are There:
- Space constraints? Insufficient room can lead to unnatural postures.
- Slippery or wet floors?
- Uneven floors?
- Different levels/steps or slopes?
- Extreme conditions?
- Trip hazards?
- Insufficient lighting?
Other – Any Other Factors That Need to be Considered?
- Is protective gear (PPE) needed?
- Does clothing or PPE hinder movement?
- Is correct PPE being used?
- Are mechanical aids being used? If so, are they in good working order and appropriate for the task?
Conclusion
Remember, however good your manual handling technique is, avoiding a lifting and moving task should always be your first choice if possible. Where it is not possible to avoid, follow one of the acronyms: TILE, TILEO, or LITE.
Book Your Manual Handling Awareness Training Course
Give your employees the knowledge and confidence they need to carry out manual handling tasks safely. Our Manual Handling Awareness Training Course covers identifying manual handling risks, assessing tasks before lifting or moving loads, applying safe handling techniques, and understanding how to reduce the risk of workplace injuries.


