When it comes to running a small business, fire safety is often overlooked in favour of more immediate concerns. However, compliance with fire safety regulations is not only a legal requirement [...]
Mental health is as important as physical health—yet it often goes unnoticed until a crisis occurs. For employers, managers, and colleagues alike, being able to recognise the early signs of mental [...]
Employee wellbeing is increasingly in the spotlight yet many employers are still asking the question: Is investing in mental health support really worth it? The answer, backed by a growing body [...]
In workplaces across the UK, employees face various health hazards that can cause anything from minor irritation to serious long-term illness. Understanding these hazards is essential for both employers and employees [...]
Working at height remains one of the leading causes of workplace fatalities and serious injuries in the UK. Whether you're an employer, employee, or property owner, understanding the regulations and best [...]
RIDDOR (the Reporting of Injuries, Diseases and Dangerous Occurrences Regulations) is a cornerstone of health and safety legislation in the UK, yet many organisations struggle to understand exactly what needs to [...]
Workplace ergonomics has evolved significantly over recent years, with more UK employers recognising not only their legal obligations but also the business benefits of providing suitable ergonomic equipment. From reducing musculoskeletal [...]
Working with hazardous substances is a reality for many businesses across the UK. From cleaning products and paints to chemicals used in manufacturing, these substances can pose significant risks if not [...]
Workplace conflict is an inevitable part of organisational life. While some disagreements can be productive, unresolved conflicts can lead to stress, decreased productivity, and a toxic work environment. Recognizing the common [...]
Conflict is a natural part of life, but it doesn't have to be destructive. Developing effective conflict resolution skills is crucial for navigating disagreements, fostering positive relationships, and creating a harmonious [...]
Legionella bacteria can pose a serious health risk, leading to Legionnaires' disease, a potentially fatal form of pneumonia. Conducting a Legionella risk assessment is a crucial step in preventing outbreaks and ensuring [...]
The workplace can be a source of stress and pressure, and in today's fast-paced environment, mental health issues are becoming increasingly prevalent. Recognising and addressing these challenges is crucial for creating [...]
Mental health is a critical aspect of overall well-being, yet it remains shrouded in stigma within many workplaces. This silence not only harms individuals but also impacts productivity and team morale. [...]
In today's digital age, Visual Display Units (VDUs) are integral to most workplaces. However, prolonged VDU use can lead to various health issues, including eye strain, back pain, and repetitive strain [...]
From desktops to laptops, DSE is essential. However, prolonged and improper use can lead to various health issues. To mitigate these risks, the UK introduced the Health and Safety (Display Screen [...]
When dealing with hazardous substances in the workplace, Personal Protective Equipment (PPE) is a crucial last line of defense. However, not all PPE is created equal. Choosing the right PPE for specific [...]
COSHH (Control of Substances Hazardous to Health) regulations are essential for protecting employees from the risks associated with hazardous substances in the workplace. To effectively manage these risks, it's crucial to understand [...]
Delivering inclusive DSE assessments ensures that all employees, regardless of disability, have access to comfortable and ergonomic workstations. By understanding the unique needs of individuals with disabilities, employers can make necessary [...]
Working at height is one of the most hazardous tasks in many industries, yet numerous myths and misconceptions about safety measures persist. These myths can lead to complacency, unnecessary risks, and even [...]
Falls from height are one of the leading causes of workplace injuries and fatalities, particularly in the construction, maintenance, and warehousing industries. Employers have a legal and ethical responsibility to minimise these [...]
Personal Protective Equipment (PPE) is essential for safeguarding workers from workplace hazards. The Personal Protective Equipment at Work Regulations 2022 update previous UK legislation to ensure better protection for all workers, [...]
Working at height presents significant risks, including falls, head injuries, and falling objects. To mitigate these dangers, the use of appropriate Personal Protective Equipment (PPE) is essential. Employers and workers must [...]
Working at height poses significant risks, making a thorough risk assessment essential for ensuring worker safety. Employers must identify hazards, evaluate risks, and implement control measures to comply with the Work [...]
Working at height remains one of the biggest causes of workplace fatalities and serious injuries in the UK. To mitigate these risks, strict legal requirements govern how work at height should be [...]
Ladders are essential tools in various workplaces and home projects, but they also pose significant risks if not used correctly. Falls from ladders account for a large percentage of workplace injuries. Understanding [...]
Effective manual handling training is critical to promoting workplace safety, reducing injuries, and ensuring employees can confidently perform their roles. Whether you're new to delivering training or looking to refine your [...]
Poor manual handling practices are a silent drain on workplace productivity, often resulting in injuries, low morale, and financial strain. For businesses, the hidden costs can escalate quickly, affecting everything from [...]
In many workplaces, the HR department is the backbone of employee welfare, ensuring compliance with health and safety standards and fostering a productive workforce. While HR teams often manage general training [...]
Manual handling training is an essential component of workplace safety, but many people have questions about what it involves, why it's important, and how it benefits employees and organisations. In this [...]
The workplace has undergone significant changes over the past few years, with advancements in technology, evolving workforce dynamics, and heightened focus on health and safety. In 2025, manual handling training remains [...]
Workplace safety has never been more critical, and as businesses strive to protect their employees, the demand for skilled manual handling trainers continues to rise. If you’re considering becoming certified, now [...]
As a manual handling trainer, you hold a critical role in promoting workplace safety, reducing injuries, and fostering a culture of responsibility. To excel in this role, it's essential to possess [...]
Ensuring workplace safety is a top priority for any organisation, and a crucial component of maintaining a safe working environment is having competent persons in place. A competent person is someone [...]
You may have recently started to work from home, without the time or the knowledge to adapt properly and without the opportunity to set up a comfortable workstation. If your working conditions [...]
We understand the interest in working from home was accelerated by the coronavirus and we didn't all have the luxury of time to plan. However, it looks like homeworking is here [...]
In health and safety, especially in sectors involving moving and handling, understanding effective lifting techniques is essential for reducing injury risk. One helpful tool for anyone required to lift and move [...]
In workplace health and safety, understanding the difference between flammable and combustible substances is crucial. These terms refer to the fire hazard levels of various materials and help guide safe handling, [...]
Repetitive strain injuries (RSI) are a common problem in many workplaces, particularly for employees who spend long hours at a desk, typing, or performing repetitive tasks. RSI refers to injuries affecting [...]
When considering workplace safety, storage practices are often overlooked, especially in office environments. However, improper storage can lead to manual handling risks, causing injury to employees through poor posture, heavy lifting, [...]
Manual handling is a common part of many jobs, from lifting heavy items in warehouses to transporting materials on construction sites. However, manual handling can pose serious risks if not managed [...]
In any workplace, manual handling poses significant risks to employee health and safety, from muscle strains to serious injuries. Conducting regular manual handling risk assessments can help reduce these risks and [...]
When people think of manual handling, they often picture heavy lifting in warehouses or on construction sites. However, manual handling is just as relevant in an office setting, where everyday tasks [...]
Training in health and safety plays a key role to make sure workplaces stay safe, follow rules, and take steps to stop accidents before they happen. But not all training leads to [...]
In today’s digital age, online e-courses have become increasingly popular, offering a convenient way for individuals and organisations to meet their training needs. However, when it comes to health and safety [...]
Today, perhaps more so than ever, supporting employees' mental health is a moral imperative. It is also a legal requirement with UK legislation mandating employers to implement reasonable adjustments for workers [...]
As a manager, business owner, or health and safety professional, ensuring the safety of your workplace is paramount. One of the most critical aspects of this responsibility is fire prevention and [...]
Understanding the root cause of workplace incidents is crucial for preventing future occurrences and enhancing safety. Root Cause Analysis (RCA) is a systematic process used to identify the underlying causes of [...]
Emergency response planning is a critical aspect of health and safety management. An effective plan can save lives, minimise injuries, and reduce property damage during unexpected incidents. This guide will help [...]
Ensuring a safe working environment is a fundamental responsibility for any manager. Effective safety management not only protects employees but also boosts productivity and compliance with UK legislation such as the Health [...]
Incident reporting is essential for maintaining workplace safety and efficiency. By systematically analysing and documenting accidents and near-misses, organisations can identify risks, improve processes and help to keep the workplace safe [...]
Creating a comprehensive health and safety policy is essential for any organisation to ensure the well-being of its employees and compliance with legal requirements (Health and Safety at Work etc Act [...]
Fire drills are a crucial part of maintaining safety in any organisation or building. Regular fire drills ensure that everyone knows how to react quickly and safely in the event of [...]
Improving strength and flexibility through targeted exercises and stretches can greatly enhance your ability to perform manual handling tasks safely and efficiently. Whether you’re lifting, carrying, or moving objects, having a strong [...]
In today’s fast-paced work environment, the importance of ergonomic equipment cannot be overstated. From reducing the risk of injury to boosting productivity, ergonomic tools and furniture play a crucial role in [...]
The roles of a Mental Health Champion and a Mental Health First Aider are both integral in promoting mental health awareness and support, but they have distinct responsibilities and training focuses. [...]
Introduction to Risk Assessment Method Statements A Risk Assessment Method Statement (RAMS) is a detailed document that outlines the step-by-step procedures to be followed when carrying out a specific task or project. [...]
What is ALARP? ALARP stands for “As Low As Reasonably Practicable.” It is a principle used in risk management, particularly in health and safety, to reduce risks to a level [...]
Have you ever wondered how your organisation would cope in the event of an emergency such as a fire? Do you know who is responsible for fire safety in your workplace? [...]
Falling when working at height is one of the biggest causes of death and injury at work. In this article, learn how and why these accidents occur, and ways to minimise [...]
Personal Protective Equipment (PPE) protects workers from injury at work. Unsurprisingly, injuries and fatalities are most common in the construction industry: other sectors with high incidences are agriculture, manufacturing and service [...]
Back pain at work is a common problem and a leading cause of workplace absence, but you can minimise your risk by adopting the best position for sitting at your computer. [...]
Understanding the importance of health and safety for lone workers Ensuring the health and safety of lone workers is of paramount importance for several reasons. Firstly, lone workers face a higher [...]
Are you sitting down as you read this? If you have been sitting for longer than an hour you’ve been seated for too long! Take a look at your typical working [...]
Bullying and harassment in the workplace are widespread problems, affecting many people at work every day. They are serious issues which deny people their right to be treated with dignity and [...]
Workplace stress is at an all-time high and although some periods of stress are usual, when it is frequent or consistent, it can impact our health and our performance at work. [...]
Fire is a powerful force that can cause immense destruction. It is crucial to understand the different types of fires and how to effectively combat them to protect lives and property. In [...]
In 2022/23 135 workers were killed in work-related accidents in (RIDDOR) and most of these occurred in hazardous jobs in the following 5 industries: Construction Farming, agriculture, forestry, fishing Manufacturing Wholesale retail, [...]
Legionnaires' Disease is a severe form of pneumonia caused by the Legionella bacteria. It was first identified in 1976 when an outbreak occurred during an American Legion convention in Philadelphia – hence [...]
COSHH Hazard Symbols are pictograms which allow you to easily identify potential hazards associated with any substances you might use in your workplace. These symbols convey important information about the risks [...]
In health and safety management, identifying and mitigating risks is paramount. This is where the risk matrix comes into play. As an tool used to determine: The likelihood of the risk [...]
Hazard and risk are two related but distinct concepts in the context of health and safety: Hazard A hazard is any source of potential harm or adverse health effects. It can [...]
Welcome to our comprehensive guide on LOLER. Whether you're a business owner, an employee, or simply interested in workplace safety, this article will provide you with key information about LOLER and [...]
From computer monitors to smartphones and tablets, we are constantly interacting with display screen equipment (DSE). While these devices have undoubtedly made our lives easier and more efficient, there are also potential [...]
Ensuring compliance with health and safety regulations is not just a legal requirement; it's a commitment to the well-being of employees and the overall success of an organisation. Navigating the intricacies [...]
As an employee, you have the right to work in conditions that do not compromise your well-being. Understanding your rights under health and safety legislation is empowering, enabling you to advocate [...]
In recent years, there has been a growing recognition of the importance of advanced mental health first aid. While basic knowledge and support are invaluable, there is room for improvement by providing [...]
Health and safety legislation is often viewed as a set of rules and regulations that businesses must adhere to, a box-check to avoid legal repercussions. However, compliance with these regulations goes [...]
Mental distress refers to a state of emotional or psychological discomfort, unease, or suffering experienced by an individual. It can manifest in various forms and intensity, ranging from mild feelings of [...]
A health and safety audit is a systematic review and evaluation of an organisation's health and safety policies, procedures, practices, and conditions. The primary purpose of the audit is to assess [...]
Accidents can happen at any workplace, whether it's an office, factory, or retail space, and at any time. When they do, it is essential to provide assistance quickly which is why having [...]
Many people are struggling to manage increased feelings of isolation, anxiety and low mood so in this guide, we'll explore the essentials of creating a Mental Health First Aid Kit, ensuring [...]
Working remotely has become increasingly popular in recent years, and especially so in the wake of the COVID-19 pandemic. While remote work offers numerous benefits such as increased flexibility and reduced commuting [...]
The importance of fire safety awareness Every organization, regardless of its size or industry, should make fire safety awareness a priority to protect the workforce, visitors, and assets and to comply with [...]
In my years of experience in workplace safety management, I have come to understand the importance of fire safety training which equips employees with the knowledge and skills necessary to respond effectively [...]
Burns and scalds are common workplace injuries that can range from minor to severe. Knowing how to provide effective first aid for burns and scalds is essential in ensuring the best [...]
The Control of Substances Hazardous to Health Regulations 2002 (COSHH) set out the legal requirement for employers to control the exposure of their employees to hazardous substances such as chemicals, fumes, dust [...]
Manual handling is an integral part of many jobs and everyday activities, but if done incorrectly, it can lead to various health and safety risks. In this blog, we will explore five [...]
Manual handling is an integral part of many professions and daily activities. From lifting boxes at work to picking up your toddler at home, proper manual handling techniques are crucial to [...]
Manual handling tasks are an everyday occurrence in various industries and daily life. While it's essential to understand and practise proper lifting techniques, having the right tools and equipment can make [...]
Manual handling is a routine part of many jobs, but it's not without risks. Incorrect lifting techniques can lead to serious injuries. In this guide to safe lifting, we'll explore the correct [...]
In today's fast-paced and demanding work culture, mental health has become an increasingly important topic. A supportive work environment can make a significant difference in the well-being of employees and their [...]
Cardiopulmonary Resuscitation (CPR) is a life-saving technique that can mean the difference between life and death in critical situations. Whether you're a healthcare professional or a concerned bystander, knowing how to [...]
When it comes to fire safety, one of the most important decisions you can make is selecting the right fire extinguisher. Fires can vary in type and severity, and using the [...]
Accidents can happen anywhere, including in the workplace. Whether you work in an office, a factory, or any other type of job, it's essential to be prepared for common workplace injuries. [...]
Fire safety in the workplace is a topic that should never be taken lightly. An effective fire safety plan can save lives, protect property, and ensure business continuity. Whether you work in [...]
In today's digital age, our lives are increasingly intertwined with technology. Many of us spend hours in front of screens, whether it's at work, school, or home. While technology has revolutionised [...]
Manual handling is an integral part of many industries, from construction and healthcare to warehousing and manufacturing and it presents a significant risk to workers if not managed correctly. In this [...]
It pays to support mental health Mental health is an essential part of well-being yet has always struggled to be given the consideration it deserves. With the increasing levels of stress, anxiety [...]
What is a Manual Handling Train the Trainer Course? A Manual Handling Train the Trainer course is designed to equip appointed people with the skills they need to effectively train or instruct [...]
Many of us spend our working day sitting in front of our computer screens and it has become the leading reason many of us suffer from back pain. If you employ DSE [...]
TILE, TILEO and LITE There are many risk factors when you are carrying out a manual handling task, for instance lifting, moving, pushing or pulling. Any one of them could result [...]
Hot desking refers to the practice of working from a shared space. It is a modern method of working that allows employees to work from any available desk or workstation in an [...]
As a society, we have become increasingly reliant on mobile devices such as our smartphones and tablets, using them for everything from socialising to working. While these devices have made our lives [...]
Understanding COSHH As a Health and Safety organisation, one of the most essential regulations that we are asked about is COSHH. In this comprehensive guide, you will learn what COSHH means, its [...]
Keeping a safe and healthy workplace is essential for any business, no matter its size. To ensure that safety standards are met, employers must provide health and safety training to their staff. [...]
What is first aid at work training? The fundamental principle of first aid is to provide immediate assistance to casualties in an emergency. A first aid at work course most often consists [...]
In the case of a serious accident, the first 4 minutes are the most crucial in saving a life. This is why trained first aiders are vital in any organisation. Find out [...]
In a 2020 study by the Labour Force Survey, it was found that 79% of workers commonly experience work-related or occupational stress. Occupational stress refers to the stress experienced by an employee [...]
Have you ever felt threatened at work? Or unsafe, undermined or harassed? You’re not alone. It is thought that up to 94% of employees have experienced workplace bullying and it is a [...]
1 in 4 people will have a mental health problem at some point and employers have a legal responsibility to support their employees. One of the most effective ways to do this [...]
Workplace stress, according to studies, can be a substantial source of continuous tension, anxiety, depression, and burnout. In addition, the effects of work-related stress extend far beyond the workplace often causing significant [...]
What has become clear to us, speaking to our clients, is that the temporary homeworking arrangements made hastily during the COVID-19 pandemic have suited many people. We have enjoyed the opportunity to [...]
A variety of ill-health symptoms have been associated with working with Display Screen Equipment (DSE). These include musculoskeletal disorders, mental stress, and visual fatigue. If left untreated these symptoms can develop into [...]
Numerous people have come to us asking for assistance with helping their homeworking staff stay comfortable and safe. This is because many of you are working in extremely challenging circumstances and need [...]
As part of managing health and safety within an organisation, you are legally required (the Management of Health and Safety at Work Regulations 1999) to carry out a risk assessment, or to [...]
Many of us have been working from home for months, or even for several years. We may be missing our routines and our daily interactions with work colleagues. We may also be [...]
Advances in technology have enabled opportunities for home working to rise exponentially in recent years and the number of people who work regularly from home has risen to around 4.2 million. The [...]
Agile working is a way of working in which an organisation empowers its workforce to work where, when and how they choose. Thanks to today's IT and communications technology, it has never [...]
In today's fast-paced world, stress management and mental health awareness are more important than ever. We are all facing many challenges as we come to terms with a new way of [...]
In the UK there are significant costs to industry every year resulting from poor health and safety, much of which could be avoided by better health and safety management. Central to [...]
Under current fire safety legislation, it is the duty of the “responsible person” to provide an evacuation plan for all people in the building. This is including people with disabilities; where people [...]
The Health and Safety at Work Act 1974 (HASAWA) and other UK legislation sets out your responsibilities as an employer, as an employee, and those of the HSE (Health and Safety [...]
The main pieces of legislation dealing with different aspects of health and safety are the Health and Safety at Work, etc Act 1974 and the Management of Health and Safety at [...]
The array of hazards associated with manual handling and poor techniques has both human costs and financial costs to your business. Most of these hazards can be eliminated or minimised through best [...]
Fires happen. That's a fact. Thankfully, they are fairly rare occurrences, but when they do happen, the results can be catastrophic. Hopefully, you won't ever face a fire emergency, but if you [...]





























































































































